Stellar Sleep System for Littles (ages 2 to 5 years):
Transform bedtime fights into peaceful nights with the Mindful Method of Sleep.
OUR PROMISE TO YOU, TIRED PARENT…
Whether you’re:
fed up with night-wakings and sick and tired of being tired,
at the end of your rope with the bedtime battles and/or being held hostage in your kiddo’s room until they fall asleep,
frustrated with tantrums, related to sleep and everything else,
done with the stress that poor sleep is causing everyone in your home,
sick of everyone saying “just do cry it out” or “have you tried a sticker chart or a reward?”
We’ve got your back! You’re in the right place and I’m going to tell you exactly how The Stellar Sleep System will give you the tools, inspiration, insights, and unparalleled support you need on your journey to the sleep of your dreams.
With the Stellar Sleep System, you’ll follow a step-by-step and proven framework to transform your exhaustion and frustration into you and your kiddo feeling confident and at ease at bedtime, and sleeping well (and independently!) ALL NIGHT LONG .
When your child sleeps well, you will have the energy to be the stellar parent you are.
We've been there, and now we're here to help.
No more bribes or threats!
The Stellar Sleep System is rooted in mindfulness and is evidence-based, drawing from the latest research in neuroscience and child development.
If you tried sticker charts or threats to improve your child’s sleep, and either it didn’t work at all or only worked for a few days, we understand your frustration. These methods don’t work when the goal is longterm security and confidence building.
In our on-demand course, we equip parents with what nearly all other sleep programs miss: the essential mindset tools and scientific insight you need to help your family discover stellar sleep. For the long haul.
No sticker charts.
No need to bribe your kiddo with jelly beans or Paw Patrol figures.
Let’s just teach them to be confidence, secure, independent, and peaceful sleepers!
Think of everything you can do once you're well-rested!
In this program, you can expect to take action and to put the guidance into practice, right away. As opposed to reading countless, and likely conflicting, posts on social media and websites and in books, and trying to piece together a plan, this course will provide you with clear guidance in manageable chunks and actionable steps.
WHAT FOLKS ARE SAYING
“The Stellar Sleep System has changed my life. First and foremost, the information in this course has helped make sleep a family value. I am so grateful that my partner and I have the tools to communicate about the value of rest! I am also so grateful for mindfulness and self-regulation - skills that The Stellar Sleep Course gently teaches. Without these foundational skills, I’m not sure how anyone makes it through sleep learning! The Stellar Sleep Course truly teaches you how to support yourself so that you can support your child. I have returned to the course over and over again, most recently when my son was sick. Returning to the course reminded me to breathe, remain calm and be confident in the stellar sleep I know my son can achieve!”
“We purchased the Stellar Sleep System and boy was it worth it. In a matter of a few days of signing up for this course, everything changed for us. He began sleeping through the night and was happy and thriving.
And Mom and Dad? We are the best parents he can get since we’re well-rested. Don’t hesitate for moment - get this course! You’ll feel like Liz is a member of the family by the end.”
A PEEK INSIDE THE STELLAR SLEEP SYSTEM
You’ll master all of the topics below, and so much more.
A WINNING MINDSET
Simple mindfulness hacks and mindset tools will help you be the parent you want to be, paving the way for stellar sleep.
BEDTIME confidence
Your child will learn to fall asleep independently, without compromising your bond or their trust in you (for real!).
PERFECT TIMING
When the timing is off, toddlers simply won’t go down without a fight. Let’s zero in on the best timing for YOUR child.
Better BEDTIME ROUTINES
Crafting a calm and consistent routine that fosters deep connection creates peaceful bedtimes and confident little sleepers.
night time confidence
This isn’t a pipe dream. Your kid will start sleeping independently ALL NIGHT LONG. They can do this, and so can you!
Security building
Having fun with daytime activities and mindful connection will bolster security and self-confidence, and improve sleep.
loving limit-setting
Kiddo’s need to feel safe and contained at bedtime. You’ll learn how to create this vibe without having to be a drill sergeant
… and more! If you enroll by april 15th, you’ll also get our bonus mini-courses on resolving early wake ups and Keeping the Sleep Stellar (travel, illness, & big transition guides)
WELCOME TO THE SLEEP OF YOUR DREAMS
You’ll get access six modules over the course of six weeks, in written, audio, and video format so you can read, listen, or watch — whatever suits you best. We incorporate implementation time to help folks from getting overwhelmed by the process. We’ve done this for a decade, and know that if we give you too much upfront, that it’s, well, too much. You’ll get manageable, actionable guidance from us each week, to ensure your stellar sleep journey is a success!
The first Module Drops on Monday, April 25th. So pull out your calendar, and make a note to yourself that stellar sleep begins then! Stellar Sleep System course contents:
6 Modules with written, audio, and video lessons
Exclusive access to the Stellar Sleep Members Area for the duration of the course (6 weeks)
VIP access to Sleep Coach Office Hours
Course workbook with step-by-step and easy to follow instructions to keep you moving toward your goals in sleep
Printable handouts
Cheat sheets for those who just want the highlights and to-dos
30-Day Money Back Guarantee
We are so confident that you will be over the moon happy with The Stellar Sleep System that we’re offering a 30-Day, no questions asked, money-back policy. We don’t want this to be a stressful decision for you.
Enroll in the Stellar Sleep System today and rest assured that if it’s not your jam, we’ll give you back your money STAT.