Sleep Strategies for Babies

When your baby reaches 4 months, you feel like the worst is behind you. There are some who may have been sleeping well last month, but now you are waking up at night like you have a newborn again. Both are normal. Perhaps you have established a daily routine, but what happens at night? Are you ready to sleep through the night? Are your child's naps causing problems? Creating a plan to get your baby to sleep can seem daunting.

Little Dipper Sleep's team of infant sleep consultants can offer you and your unique family better baby sleep strategies. We have results-proven programs to better manage your child's sleeping habits. Creating a better sleep program for your baby will help them fall asleep easier and stay asleep longer.

Discover the North Star Strategy

As part of the Stellar Sleep program, Little Dipper Sleep has created a package suitable for any caregiver or family with a baby 4 to 24 months.

With the North Star Program for Babies, you and your family will experience the personalized attention of an infant sleep consultant. The customized plans will lessen the worry of any family and alleviate the fear that a good night's sleep will elude you forever.

• A full sleep analysis

• Three video coaching sessions

• Two emails for support between video consultations

• A fully customized, holistic, and evidence-backed sleep plan

• Follow-up handouts and checklists to help implement your Sleep Plan

No Two Babies are the Same

When it comes to sleep, no two babies are the same. They have different sleep needs and require individualized strategies. The North Star Program for Babies offers comprehensive support tailored to your specific situation. We'll help you better understand and address your baby's unique sleep pattern. Through personalized attention, we help create healthier habits for better sleep.

The North Star Program for Babies starts with a comprehensive assessment of your baby's needs and preferences. We also provide one-on-one coaching from our trained infant sleep consultants, incorporating evidence-based strategies through an online forum and video consulting or in your home. We address parental education and personalized implementation plans designed to better meet the specific needs of each family.

Our program focuses on better sleep habits to help every family member sleep better. Little Dipper Sleep offers the following:

• Address your child's biological sleep needs

• Set healthy sleep habits

• Settling in for naps or bedtime effectively

• Address excessive mid-night wakings or waking too early

• Trouble staying in bed or their room through the night

• Address nap refusal

• Teach parents how to cope with 4-month sleep regression, in addition to all other sleep regressions at all ages and stages

Personalized Help is Just a Phone Call Away

The North Star Package for Babies is suitable for any family looking for a restful night's sleep. Whether you are trying to establish a new routine or alter an existing one, Little Dipper Sleep is here to lean on. We will help your family navigate sleeplessness with our personal attention to your family and little one. Don't let another night pass without help. Schedule a free introductory call with a Little Dipper Sleep expert to learn more, or send us a message!

*We travel ~30 minutes within the zip code 27510. We may travel further in some circumstances and additional travel fees may apply.