Let’s Discover Stellar Sleep Together
Expecting parents have a lot to prepare for and the last thing you need is less sleep. Better prenatal sleep starts before your bundle of joy arrives and continues throughout the rest of your lives.
Take back the night
Prenatal Sleep
Getting quality sleep is essential, but did you know it's especially important during pregnancy? That's because, during pregnancy, your body is going through so many changes and doing such important work. During pregnancy, it's important to find a comfortable sleeping position that allows you to get the rest you need without putting undue strain on your body. With support and education, you can utilize our evidence-based sleep strategies to improve your sleep and overall well-being, both now and after the baby arrives.
Private Coaching for Newborn Sleep
With 1:1 sleep coaching from one of our highly trained professionals, parents will find the confidence to help their newborn sleep well. The goal is for everyone in the house to get more rest night after night. With the understanding that no two babies are the same, Little Dipper Sleep allows parents to choose their path to success. This practice ensures your newborn gets the quality sleep they need to thrive. It also ensures parents can offer their children the best version of themselves.
Contact us
BETTER REST & WELLNESS DURING YOUR WHOLE PREGNANCY STARTS TODAY.
If you could benefit from expert rest and wellness guidance and evidence-based prenatal sleep coaching practice, drop us a line! We’d love to explore how we can work together.
Featured On
Little Dipper Wellness helps families with little ones create healthier sleep habits. Read the full story in Chapel Hill Magazine.
Help parents and their little ones - find the rest they need to thrive.