Little Dippers Helps You Make Sleep a Priority

Ensuring you and your children get to sleep during the hectic holiday season can be challenging, especially when you mix in extended families, parties, and general excitement. Our trained family sleep consultants have created The Stellar School with programs designed and researched to help children and families get the sleep they need.

Adequate sleep is essential for everyone, and it is especially critical for school-aged children. A good night's sleep helps kids grow physically, mentally, and emotionally. Unfortunately, many kids today don't get enough shut-eye, leading to problems at school and home. This could be a result of early school start times, sporting practices, music lessons, emotional issues, or simply too much screen time. So, how much sleep should my child get?

If you know me well, you know that I generally pooh-pooh all the baby industry gadgets. There is no product that will suddenly make your kid’s sleep perfect or parenting easy. But, when used correctly, toddler clocks are one product I actually recommend. Let’s talk about how to make that OK-to-Wake clock keep your kiddo in bed longer, so that you get a delightful return on investment.

Baby or kid got you up at the crack of dawn? Or BEFORE the crack of dawn? Early rising is one of the top problems we hear about at Little Dipper Sleep and is no doubt one of the biggest parenting woes in early childhood. Fortunately, there’s a fairly easy formula for getting your kid to sleep later. If you want your kiddo to sleep later and sleep longer: then keep on reading.